Recent posts

Garlic Roast Salmon with Courgettes and Olives
Recipes

Garlic Roast Salmon with Courgettes and Olives

Lightly roasting courgettes/zucchini with garlic and herbs brings out their sweet flavour without losing their naturally sweet crunch. I use a mixture of yellow and green courgettes/zucchini in this recipe but do just use green if the yellow ones prove elusive. Ingredients: 3 large courgettes/zucchini 3 garlic cloves, sliced 2 […]

Guilt-Free Recipe for Easter
Recipes, Videos

Guilt-Free Recipe for Easter

Looking for something different and guilt-free for Easter? Look no further than these Chocolate Cupcakes with Avocado Frosting. Perfectly light and moist – a great alternative to the heavier Easter treats around. Using avocado in icing might sound strange, and I suppose it is a little strange, but surprisingly it works! […]

Sticky Toffee Tray Bake in Our Office
Recipes

Sticky Toffee Tray Bake in Our Office

Our Export and UK Sales Executive Emma loves baking from Gee Charman’s Guilt-Free Baking, and sharing her cakes with us in the office. We can’t wait to try her sweets, that normally don’t last more than five minutes, and also become a good opportunity to have a little chat during […]

Meet Jackie Lynch
Articles, Interviews

Meet Jackie Lynch

Jackie Lynch is the author of The Right Bite, a practical guide perfect for urban life, to help people make healthy choices on the go, when nutritious food is not easily available. Last week Jackie visited Nourish offices in Angel, and we took this opportunity to have a chat with […]

#14days of Wellbeing Round Up
14 Days

#14days of Wellbeing Round Up

We hope you have enjoyed the past 14 days! We loved sharing our wellbeing tips and tricks with you. If you would like to find out more, and to be informed about the next time we do the #14days of wellbeing, please sign up to  our newsletter! The books that we […]

Boost your immunity with this green juice!
14 Days

Boost your immunity with this green juice!

Immune Blast Blast fat and enhance your immune health with this vibrant juice. Traditionally, chaga has been used to support the immune system, promote longevity and preserve youth. The addition of coconut oil helps to energize the body and support a healthy metabolism, boosting weight loss. Butternut squash and carrot are high in vitamin […]

Strawberry Biscuit Bomb
Recipes

Strawberry Biscuit Bomb

Belinda Hamblin is one of our readers, she loves cooking and inventing her own desserts. Here she tells about her latest delicious creation: Strawberry Biscuit Bomb. Belinda left her fabulous career as managing theatre, visual arts, music and creative projects to start a family. She became a cooking consultant and […]

Snack Garden Review : Healthy and Tasty Snacks
Articles

Snack Garden Review : Healthy and Tasty Snacks

  Today we received a box from Snack Garden and really enjoyed these snacks with everyone in the office. We love supporting small businesses, and these nutritious and satisfying munchies are a perfect and healthy snack to share during a busy day. The idea of Snack Garden started from Ivan, […]